Healthy Screen Time Habits for Adults: A Practical Guide
We use screens for work, entertainment, communication, and more. While technology offers convenience and connectivity, excessive screen time can lead […]
Tips and Advice
News
Cell phone ban in schools is a step forward for mental health.
Cell phone bans in schools is backed by research and real-world examples, such as a high school in Gloucester County
News
Teens and Parents view on Screen Time
The Pew Research Center survey explores how teens and parents navigate smartphone use, screen time, and its impact on daily
Scientific Articles
Does toddlers screen use effect their sleep?
A randomized clinical trial, performed by University of London, evaluated preliminary effectiveness of a parent-administered screen time intervention in toddlers
Scientific Articles
Screen time and sleep duration among youth
A study led by EDOR Director Professor Rachael Taylor at University of Otago examined the relationship between evening screen time and
Tips and Advice
Creating Healthy Screen Time Habits for Kids
The habits we develop as children often stay with us for life. That’s why fostering good habits in our kids
Scientific Articles
90 minutes of screen time per day can negatively impact your child’s development
University of Canterbury researchers analyzed data from over 6,000 children in New Zealand, studying the effects of screen time on
Scientific Articles
Effects of Excessive Screen Time on Child Development.
The article examines the negative effects of excessive screen time on child development, linking it to poorer vocabulary acquisition and social skills while emphasizing the importance of balancing screen activities with interactive learning.