In an era dominated by digital devices, screen time has become an integral part of our daily lives. Digital devices serve as tools for work, education, communication, and entertainment. However, as screen time increases, so do concerns about its potential impact on health and well-being. The debate over screen time is multifaceted, encompassing physical health, mental well-being, and social implications.

Screen Time Science provide the latest information, resources and tips to help you and your family navigate the challenges of screen time, ensuring that you can enjoy the benefits of technology without compromising your well-being.