Phone Zombie Test Phone Zombie How much of a phone zombie are you? Take the test, if you dare! 1 / 12 Does your screen use reduce your social interaction with friends and family? No At a limited degree Sometimes Frequently Every day 2 / 12 Does your screen usage impact your work or school performance? No At a limited degree Yes, sometimes Yes, frequently Yes, absolutely 3 / 12 Do you want to reduce your screen time? No Yes, a little bit Yes, significantly Yes, to less then half of current time use 4 / 12 Do you think your phone usage impacts your mental health? No Maybe a little bit Yes, somewhat Yes, absolutely 5 / 12 Do you use your phone during meals? Never Rarely (Once or twice a week) Sometimes Every meal 6 / 12 Do you look at your phone before getting out of bed? Never Rarely (Once a week) Sometimes Every morning 7 / 12 Does your phone make you stay up later in the evenings? Never Rarely (One to two evenings a week) Sometimes (Three to five times a week) Every evening 8 / 12 Do you look at your phone while driving or operating other machinery? Never Rarely (Once a week) Daily Always 9 / 12 Do you look at your phone while walking? Never Rarely (Once a week) Daily All the time 10 / 12 How often do people around you get frustrated with your lack of attention due to your phone use? Never Rarely (Once a week) Daily All the time 11 / 12 What is your daily average screen time? Less than 1 hour Between 1 and 3 hours Between 3 and 6 hours Between 6 and 10 hours More than 10 hours 12 / 12 How old are you? 9 or younger 10 – 19 20 – 29 30 – 39 40 – 49 50 – 59 60 – 69 70 or older Your score isShare your result: LinkedIn Facebook Twitter VKontakte Restart quiz By WordPress Quiz plugin
